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Come Home to your Body

Live online Yoga and Strength & Stretch classes designed to help you build strength, improve mobility and feel more connected - wherever you are.

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Meet Emily

Emily Childs is a movement educator, yoga instructor and professional dancer who believes movement should meet you where you are and help you feel more at home in your body.

 

Drawing from her background in dance, yoga and fitness, Emily blends mindful movement, functional strength, mobility and creative expression into supportive classes for a wide range of ages and experience levels. Her approach encourages each student to move at their own pace, build confidence and create a practice that helps them feel stronger, more connected and more at ease in everyday life.

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E-RYT 200 ・Barre Certified・ Buti YOga・ Reiki Master

Move with me in Asheville

Alongside my online studio, I teach Buti Yoga, Sword Yoga:Alchemy Flow, and occasional dance and movement pop-ups around Asheville. I'd love to move with you in person.

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Class dates and booking details are coming soon.

Connect with Emily

Whether you're looking for a specific class, a membership, or simply want to share your movement journey, I'd  love to hear from you. Reach out to begin your alchemical journey with us.

Find your compass within. Let movement lead you home to yourself.

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